This is a perfect pick-me up on a hot summer’s day as well as being the ideal recipe for old bananas that have seen better days!

Serves 4

Ingredients:

3 very ripe bananas

2tbsp honey

300ml milk

100ml water

10 ice cubes

Method:

Chop bananas and place into blender with milk and water, pulsing until blended.

Add the rest of the ingredients and blend until smooth.

Pour into glasses and serve.